Boosts Immune System
Tea that we know today has antioxidant properties. It helps boost the immune system, health, and brain and flush out harmful bacteria from the gut. Tea is an ultimate source of antioxidants that help keep our immune system intact and our gut healthy. It helps reduce cholesterol, improve blood circulation, lose weight and a lot more.
Turmeric is used in Indian kitchens to boost immunity. Brewing turmeric in milk can help treat soar threats and provide the body with the strength to fight against bacteria. Cannabis tea is believed to have immunomodulatory properties, which means it can improve and control the immune system of the body. Various studies have found cannabis tea helpful in strengthening the immune system of patients with chronic ailments.
Hibiscus tea is rich in Vitamin C, a powerful ingredient that helps maintain skin, cartilage, blood vessels, and bones. Having hibiscus tea, you can expect to have radiant skin and a strong immune system. Sencha is just another name for the most common green tea. It is the type of green tea you may find in restaurants and café menus. It is rich in vitamin C and helpful in treating cold symptoms.
A high concentration of antioxidants in green tea has been found effective in preventing osteoporosis, a type of bone disease. An osteoporosis patient is at higher risk of spine, wrist, and hip fractures. Antioxidants in green tea support bone formation and prevent bone mass loss, thus preventing bone fracture.
Cyclooxygenase is one of the enzymes that hibiscus tea controls. The enzyme is responsible for elevating the levels of prostaglandins that trigger inflammation. Hibiscus tea is also a rich source of anthocyanin, cyanidin, and delphinidin, which help in weight management.
Ginger contains shogaol and gingerol, which help prevent the production of pro-inflammatory markers. In short, ginger can be an effective natural pain reliever. According to some studies, ginger tea can help reduce the inflammation of joints experienced by patients with osteoarthritis. Certain studies also claim that ginger tea is also effective in alleviating menstrual pain and cramps.
Cancer is a short word with a lot of implications. It means trouble getting back to work, trouble sleeping, and constant uneasiness in the stomach because of the chemotherapies. Chamomile tea has been shown to be effective in treating the symptoms of cancer treatments. For instance, it may help ease nausea after the chemotherapy. But, patients should consult their doctors before trying the herbal tea.
Women with hormonal imbalances can greatly benefit from spearmint tea. Spearmint tea has been found effective in balancing the androgen levels, which can help prevent excessive growth of hair and fight off the symptoms of polycystic ovary syndrome. Women face a lot during the menstruation phase. A sip of spearmint tea can help ease the cramps, pain, and mood swings. Women can live a happy life during those troublesome days.
Black tea, when taken alone, can cause acidity and heartburn. Masala tea contains ginger, which may help ease the acidity caused by black tea. In short, the heartburn that you feel with black tea can be completely withdrawn by shifting to masala chai. The antibacterial properties of tea make it a good drink for the stomach. Various studies have found the tea effective in fighting off food borne diseases such as E. coli, Salmonella, and Listeria.
